Enjoy freedom from Pain

Using advanced physiotherapy and somatic release to let go of deep patterns of tension in your body,

leaving you free of pain and tension.

What makes my approach different?

Our bodies hold the stories of our lives in our muscles, tissues, fascia, organs and nervous system. A fall you had 20 years ago, a stressful experience that never got fully digested, an ongoing challenging situation at work. All of these things leave imprints on the body and need to be addressed for a full restoration of health and function. This is not about talking, it's about working with the tissues of your body to release these old imprints. Combined with expert physiotherapy this approach heals your problem at it's root and leaves you feeling better on every level.

TMJ/Jaw pain

Headaches

Neck/Back pain

Pelvic Pain

Whiplash/Recovery

Meet Sinead

Sinead is a Chartered Physiotherapist with over two decades of experience. Her passion lies in combining the traditional physiotherapy approach with neuroscience, nervous system and trauma healing to offer a truly holistic approach.

Learn more about what sessions can look like

Testimonials

  • Mary, Dun Laoghaire

    I went to Sinead after struggling with ongoing back pain. Working with Sinead I began to understand the connection between physical pain and emotional pain. I had lost my husband prior to the onset of the pain and with Sinead's help I learned how to process the emotions I had buried. I found my sessions with Sinead to be profoundly healing both physically and emotionally. I have a new understanding of my body and the connections between mind, body and emotions. I recommend Sinead to everyone I know who is suffering from any pain. 

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